Encourage. Empower. Engage.
Tools and support for every phase of your journey — whether you're just starting out or leading the way for someone else.
TrilogE embraces three phases of our "E" Program: we **encourage** women to begin their journey, **empower** them to create lasting change, and **engage** them to help transform the lives of others.
TrilogE isn't a single workshop or a one-time event — it's a progressive path. Each phase builds on the one before it, so women don't just experience a moment of change; they build a foundation for lasting change.
Women move through the program based on their unique needs. Some begin at Encourage and complete their journey there. Others continue on to Empower and Engage, eventually becoming mentors themselves. There's no wrong place to be — only the next right step.
Resources by Phase
Phase I — Encourage
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· Getting Started Guide
· Building Confidence Workbook
· Community Guidelines
Phase I — Encourage
This phase is where the journey begins. This phase creates a program for women to make changes and build their confidence through the core elements of our foundation. Whether they're healing from trauma, navigating a major life transition, or simply looking for a supportive community to grow within.
What this phase includes:
· Core foundational workshops, speakers, and activities based on life skills
· 1:1 mentor who will support you through your journey
· Tools for rediscovering confidence, voice, and self-worth
· Connection with other women on similar journeys
Who it's for:
Women who are new to TrilogE and ready to take the first step toward change.
The goal:
To help each woman rebuild the confidence and self-trust needed to move forward with clarity and purpose.
Access Phase I Resources
Phase II — Empower
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· Accountability Partner Guide
· Goal-Setting Worksheet
· Progress Tracking Tools
Phase II — Empower
Continuing the Core Program with Accountability
Phase II continues the core program from Phase I, helping women with accountability. Here, the focus shifts from building confidence to sustaining it through structure, consistency, and support.
What this phase includes:
· Continued core programming and deeper skill-building
· Accountability advisors for additional support
· Continued goal-setting and progress tracking
· Community support and connection
Who it's for:
Women who have completed Phase I (or are returning) and are ready to turn confidence into consistent, lasting change.
The goal:
To help each woman build the habits, structure, and accountability needed to sustain her growth long-term.
Access Phase II Resources
General Resources
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· Community Support Directory
· Local Referral Partners
· Recommended Reading
Phase III — Engage
Becoming a Mentor and Leader Within TrilogE
Phase III is for women who want to continue with the organization as a mentor, a volunteer, or through service. Having built and sustained their own growth, they now step into the role of supporting other women just beginning their own Encourage journey.
What this phase includes:
· Mentor training and leadership development
· Opportunities to lead workshops, groups, or events
· Ongoing support as a mentor or volunteer within the TrilogE community
· A continued path of personal growth through leadership
Who it's for:
Women who have completed Phase II (or have relevant experience) and want to become more involved as a mentor or volunteer within the organization.
The goal:
To turn each woman's journey into a source of strength for the next woman beginning hers — creating a self-sustaining cycle of support.
Click below to apply to be a mentor.
Restoring Your Inner Vision
Whether you are seeking stability, accountability, or the chance to lead, our program is designed to meet you exactly where you are today. We believe in your potential to create lasting change for yourself and for those around you.
Explore our full FAQ list below
For more information regarding program fees, schedules, and specific requirements, please review our frequently asked questions section. We have gathered these details to ensure you feel confident and informed as you begin.
Ready to take the next step
If you have specific questions or just need someone to talk to, please don't hesitate to reach out to our team. We are always here to listen and provide the guidance you need.
Your voice matters here. No matter what you've been through, there is space for your story and your growth. Together, we can build a foundation of self-trust and purpose that will carry you forward for years to come. If you're feeling unsure, just remember that every powerful transformation starts with a single, brave decision to show up for yourself. We are ready to walk beside you through every high and low of the process.
Reach out to our support team if you have any questions or need direct assistance with your application.
You are not walking this journey alone
Every phase of growth is a step toward the woman you are meant to be. We understand that starting over or reaching for new goals can feel overwhelming, but at TrilogE, we provide the community and resources to help you thrive.
We are here to support your rise
Frequently Asked Questions
What is TrilogE Women’s Support Foundation?
TrilogE Women’s Support Foundation provides a structured, three-phase program designed to support women as they rebuild confidence, strengthen personal growth, and develop the skills to support and inspire others.
How do I know which phase is right for me?
Most women begin with Phase I, where they build foundational skills such as confidence, goal setting, boundaries, and self-awareness. If you have already developed these foundational skills and are ready for continued accountability and growth, Phase II may be the right fit. Phase III is designed for women who are ready to use their experiences and skills to mentor, volunteer, or take on leadership opportunities within the organization.
Is there a cost to participate?
A $25 monthly program fee helps support program materials, resources, and services. If this fee would prevent you from participating, please let us know. Fee waivers are available, and financial hardship will never be a barrier to joining the program.
How long does each phase take?
The TrilogE program is a 10-month experience, January – October, with in-person meetings held once per month for approximately 4.5 hours. Each phase builds upon the previous one, allowing women the time and support needed to develop lasting growth.
Can I skip a phase?
Possibly. Each woman’s journey is unique, and placement is determined based on her current goals, experiences, and readiness. We will work with each participant to identify the phase that best supports her continued growth.
How do I become a mentor?
I'm in crisis right now. Is this the right place for me?
TrilogE is designed for women who have moved beyond the immediate crisis stage and are ready to focus on rebuilding, growth, and creating a path forward. If you are currently experiencing a crisis, we encourage you to connect with appropriate crisis support resources. Once you are ready to begin your next chapter, TrilogE is here to walk alongside you.
Frequently Asked Questions
What is TrilogE Women’s Support Foundation?
TrilogE Women’s Support Foundation provides a structured, three-phase program designed to support women as they rebuild confidence, strengthen personal growth, and develop the skills to support and inspire others.
How do I know which phase is right for me?
Most women begin with Phase I, where they build foundational skills such as confidence, goal setting, boundaries, and self-awareness. If you have already developed these foundational skills and are ready for continued accountability and growth, Phase II may be the right fit. Phase III is designed for women who are ready to use their experiences and skills to mentor, volunteer, or take on leadership opportunities within the organization.
Is there a cost to participate?
A $25 monthly program fee helps support program materials, resources, and services. If this fee would prevent you from participating, please let us know. Fee waivers are available, and financial hardship will never be a barrier to joining the program.
How long does each phase take?
The TrilogE program is a 10-month experience, January – October, with in-person meetings held once per month for approximately 4.5 hours. Each phase builds upon the previous one, allowing women the time and support needed to develop lasting growth.
Can I skip a phase?
Possibly. Each woman’s journey is unique, and placement is determined based on her current goals, experiences, and readiness. We will work with each participant to identify the phase that best supports her continued growth.
How do I become a mentor?
Many mentors begin their journey by going through our program, including phase III, where they develop additional skills and prepare to support others. However, women who feel ready, or are interested, to mentor or volunteer may also participate. All mentors receive guidance and support to help them build meaningful connections with participants.
I'm in crisis right now. Is this the right place for me?
TrilogE is designed for women who have moved beyond the immediate crisis stage and are ready to focus on rebuilding, growth, and creating a path forward. If you are currently experiencing a crisis, we encourage you to connect with appropriate crisis support resources. Once you are ready to begin your next chapter, TrilogE is here to walk alongside you.